Fitness Blog

Finish Friday

Today’s #finishfriday is a special one. Spartan Strength & Conditioning will be OPEN FOR BUSINESS on Monday, November 2!!! ¬†Classes start next week as the final touches are being put in place for our Open House kick-off party on Thursday November 19th and Grand Opening before New Years but we all know the grind doesn’t wait for anyone! Come join the Iron Army and train like the pros with 20% off all memberships! It’s time to get in the best shape of your life with professional strength coaches in a great team environment! We push each other hard and are driven to be the best we can be! #squatober is over, so one last post, finishing up with 325 (275+50 chains) box squat doubles. Feeling strong, feeling good.

#spartan_sc #ironsharpensiron #openingday #openforbusiness #gym #gymlife #fortlauderdale #strong #strength #strengthtraining #fitness #hardestworkerintheroom #gains #nevergiveup #determination #motivation #driven #everydamnday

Related Posts