The first blog post of many! Spartan Strength & Conditioning will be opening its doors to Fort Lauderdale later this summer! Just a sneak peek behind the curtain as renovations are finished. Thank you to everyone who has helped to make this possible, you’re all a part of the Spartan Family! ~ Coach Collins Rubber, I …
Not too much longer before Spartan Strength & Conditioning is open for business! Got a sweet #finishfriday delivery from @sorinex today! Bands, chains, glute rollers and last, but most definitely not least, the almighty Hip Thruster! Thanks to @bretcontreras1 for all your fantastic work, Fort Lauderdale’s glute game is about to be that much stronger. Had to take the new toys for …
